Growing The Sport Of Racquetball!
Racquetball Backhand, Forehand, and Grip
Racquet Grip
Forehand
Backhand
G R I P L I K E T H E P R O S !
F O R E H A N D L I K E T H E P R O S !
Select Video:
John Ellis Forehand
Shawn Royster Forehand
One Moment....
Racquetball Forehand Summary
face the side wall
switch to
forehand grip
racquet is back
shoulders are at 45 degree angle to side wall
with front shoulder pointing toward side wall
take a small step forward
lead the swing with your elbow
contact ball near the front leg
head down watching the ball
follow through
B A C K H A N D L I K E T H E P R O S !
Select Video:
John Ellis Backhand
Shawn Royster Backhand
One Moment....
Racquetball Backhand Summary
face the side wall
switch to
backhand grip
racquet is back
shoulders are at 45 degree angle to side wall
with front shoulder pointing toward side wall
take a small step forward
contact ball inline with front leg
head down watching the ball
follow through
Instructions Table of Contents
Introduction
Divisions
Racquet Technique
Shots
Training
Other
Why Play Racquetball
Novice
Racquet Grip
Shot Selection
Game Training
All Videos
How to Play Racquetball
D Division
The Forehand
Serves
Fitness Training
Racquetball Links
Serve Box Lines
C Division
The Backhand
Shots
Collegiate Racquetball
Basic Strategy
B Division
Local Club Racquetball
Advanced Strategy
A Division
Court Position
Open Division
Pro Division
