Tag: Instruction

Racquetball Practice Drills

Racquetball Practice Drills

There is no glory in racquetball practice, but without practice there is no racquetball glory! – Author Unknown

I fear not the man who has practiced 10000 kicks once, but I fear the man who has one kick 10000 times. – Bruce Lee

Practicing racquetball, or anything for that matter, is hard work.  We all want to just get out there and play.  I would encourage you to dip your toe into the pool of practice.  If you try just putting in 30 minutes a week, you will notice the improvements.  Once you notice the improvements, you’ll see that it’s worth it and practice even more.  It is like putting brains into your muscles, also known as “muscle memory”.  Focus on how you are swinging  your racquet, gripping your racquet, what you are aiming for.  During the heat of the moment of play, you don’t have time to think about these things.  Your muscles will remember what you taught them in practice though.  So, next time you are heading to the court for a match, leave about 30 minutes early and give it a try.